How to play Shape of My Heart by Sting

Whether you’re a beginner looking to expand your repertoire or an intermediate player refining your fingerpicking technique, Sting’s “Shape of My Heart” is a quintessential piece to master. In a recent tutorial from McMusic Lessons & Performances, we get a deep dive into the specific fingerings and textures that make this song so iconic.

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​Here is a breakdown of the key takeaways from the lesson to help you master this acoustic classic.

Understanding the Texture

​The instructor notes that while there are several ways to play “Shape of My Heart,” the specific positioning used by the Police (and Sting) provides a unique “texture” that defines the track [00:17].

Fingerpicking Notation

​Before diving into the chords, it’s helpful to review the classical fingerstyle labels used in the video [00:51]:

  • P = Thumb
  • I = Index Finger
  • M = Middle Finger
  • A = Ring Finger

Step-by-Step Chord Progression

1. The Opening Chord (F#m/C#)

​The song begins high up the neck to achieve that bright, melodic tone:

  • Position: Third finger on the 9th fret (5th string), pinky on the 10th fret (2nd string), and index finger on the 9th fret (4th string) [00:30].
  • Pattern: Middle → Thumb → Index → Middle [01:08].

2. Shifting the Harmony

​As the progression moves, you shift your pinky down from the 10th fret to the 9th fret (A to A-flat) while keeping your index finger on the C# [02:00].

  • Pattern Change: The picking shifts to Thumb → Middle → Thumb → Index → Middle [02:16].

3. The Whole Step Slide

​The tutorial explains that you then shift this entire shape back a whole step to the D position [02:45].

4. The Transition to F#

​For the final part of the main loop, you lift your second finger and bar your first finger to play the C#, B, and F# notes [03:10]. This section ends with a slight fermata (a pause or hold) before restarting the loop [03:44].

The Second Time Around

​There is a subtle but important variation in the second loop of the progression. Instead of holding the C#, you move your index finger up one fret to the D (10th fret) while keeping the rest of the shape consistent [04:07].

Watch the Full Lesson

​Learning the timing and the subtle finger shifts is much easier when you can see and hear it in action. Check out the full tutorial below:

Shape of My Heart Guitar Lesson – McMusic Lessons

Shape of My Heart Guitar Lesson 01 mcmusiclessons.com

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